mood

Stressed Out? Here are Some Natural Ways to Beat Stress

Stress – We all have felt it at least more than once. And unlike most other things, all of us have a unanimous opinion about it: we don’t like stress, and rightly so. It affects our performance negatively, drains our pool of mental energy, ruins our mood, and makes our day counterproductive. If you’re here [...]

This Is What’s Making You Feel Bummed Out

Photo Source: stylonica.com/

Our habits can affect our mood. While good habits can lift our spirits, bad ones can make us depressed. Here are the 8 things that can have a negative impact on our mood. You hang around with negative people You already know that spending too much time with the sick also makes you sick. What [...]