How to Relax Your Mind

Zen Advice | How to Achieve the Stateless Condition of Mind

A Painters Mind by Ramos Burrito

Ask yourself, why is that you often get worried or anxious? Try to recollect the last couple of times you felt restless or worried. Was the event to which you reacted actually so upsetting? It is very likely that you reacted prematurely or excessively to a situation that could have been handled well. It is [...]