health

Bad Habits in the Family and How to Deal With Them

  Hey there, I’ve been sharing some of my views with you, and I’ve received a tremendous response – thank you so much for all your love. However, I’ve been caught up in a lot of work of late, and I’m unable to post very frequently. So I’ve decided to post once a month from [...]

Laughing Your Heart Out

We have all heard the phrase "Laughter is the best medicine". What we rarely realize is the ageless truth behind these words. Laughing more often really does benefit our emotional and physical health. Like an apple a day, laughter too keeps the doctor away. If you find yourself in a fix and you ask yourself [...]

Methods To Take Control Of Your Life

Life is chaos – an endless serenade of mayhem and confusion. Keeping sense of it all amidst this tornado of commotion is a task in itself. Sometimes, even the slightest disturbances can get to our nerves and make us lose our calm and patience. This can make us do unwise things and affect our relationships. [...]