frustration

Zen Advice | How to Achieve the Stateless Condition of Mind

A Painters Mind by Ramos Burrito

Ask yourself, why is that you often get worried or anxious? Try to recollect the last couple of times you felt restless or worried. Was the event to which you reacted actually so upsetting? It is very likely that you reacted prematurely or excessively to a situation that could have been handled well. It is [...]

Break Out of the Comfort Zone to Lead a More Fulfilling Life

Break Out of the Comfort Zone to Lead a More Fulfilling Life

  Have you ever wondered why there is a sustained sense of frustration despite having achieved a lot? Is your quality of life really poor or have you been expecting too much from yourself? My take on these questions is that frustration stems from not having done what we initially dreamed of. Many of us [...]