Depression

The Solution To ANY Problem – Face It And Move On

An African tribesman wanted to test his three sons to deduce who would be the best choice to succeed him as leader of the tribe. For this, he devised a test. He had the entire tribe assemble around a lone tree - large and commanding. He told his sons to find a way down a [...]

Zen Meditation – Breathe Your Way into Tranquility

  Meditation is a powerful tool for self-discovery. Meditation can reintroduce you to the part that has been missing. Where there is peace and meditation, there is neither anxiety nor doubt. It is more than an art; it is the way to a life of serenity and inner peace. It helps you quieten the mind, [...]

Depression – Recognize it, Handle it, Beat it

Depression can happen to anyone. It is an evil that many of us constantly fight with. With today’s fast paced lifestyle, depression has become way more common than it was in the times when life was much simpler. Depression will make you want to run away from life. It will cost you your family, friends [...]