calm

How to Bring Out the Best Version of Yourself

Most of us have got two different personalities living in the same body. I too felt having two different people in me. I used to be calm and quiet in the yoga class, but as soon as I went behind the wheel, the road rage took on, and I felt like yelling at everyone. I [...]

What’s the Style of Your Anger?

We all get angry at some point or the other. And it’s always good to let it out instead of accumulating it. The real Zen masters don’t get angry. But we are simple and humble beings who do get angry once in a while. When you do get angry, what’s the style of your anger? [...]