Self Improvement Techniques

Let Love Flow in the Air – Sometimes Showing Love is Important

“Where there is love, there is life” – Mahatma Gandhi Let me begin by saying this – love is as important as oxygen. I visited an orphanage once and I saw that toddlers became very happy to see me… and they had never seen me before! They clung to me like anything. Yes, the authorities [...]

Mindfulness Meditation Isn’t Helping? Here’s What You Can Do

Mindfulness meditation – We’ve all heard about it. People say that it changes the thoughts and helps us feel better. It all sounds great, but it’s sad when it doesn’t work for you. You try to go to a calm place, but instead end up being irritated. Maybe you were focusing on your to-do list [...]

18 Things to Be Happy About

  Life is so beautiful. I believe that the entire existence is made for our pleasure. We carry the burdens of our thoughts and responsibilities, and stop enjoying what we’re meant to enjoy. You might be sad today – tired and trodden. But life is not about being worn out. There is so much to [...]

Start This New Year with Zen Motivation

It’s a new year, a new beginning, time to set some new goals and add milestones to the ongoing ones. But where to find an endless supply of motivation, the energy of positive thinking? How to bind it with daily life? Here are some suggestions, shared by achievers: Break down big goals into small ones [...]

Bad Habits in the Family and How to Deal With Them

  Hey there, I’ve been sharing some of my views with you, and I’ve received a tremendous response – thank you so much for all your love. However, I’ve been caught up in a lot of work of late, and I’m unable to post very frequently. So I’ve decided to post once a month from [...]

How To Build Confidence

Some of us are more confident than others, but confidence is really a skill all of us can develop with practice. There are several benefits to developing confidence. Confident people are more successful. They have more friends and they are in better relationships. Young children develop confidence when their parents shower praises on them. But [...]

How to Create Good Karma And Change Your Life for The Better

The word 'karma' is one of the most misunderstood words. People assume that it is a negative term. Karma, actually, is neither positive nor negative. You create good karma when your motive is good and you create bad karma when your motive is bad. It is as simple as that. Karma comes from Sanskrit. It [...]

How You Can Change Your Life By Changing Your Core Beliefs

Every one of us has our set of beliefs. You probably don't talk about them loudly, but that does not make them less powerful. Most of us are guided by our beliefs in our everyday life. However, you can't allow your beliefs to get the upper hand. You can't allow them to control your thoughts [...]

Let Go Of Your Troubles and Find Peace

"I am not perfect enough." "There is so much to do, so much to learn, so much to be - I will never be able to accomplish anything of importance." "The universe is so big, and I am so small in comparison, I am of zero importance." The negativity some of us feel on a [...]

Laughing Your Heart Out

We have all heard the phrase "Laughter is the best medicine". What we rarely realize is the ageless truth behind these words. Laughing more often really does benefit our emotional and physical health. Like an apple a day, laughter too keeps the doctor away. If you find yourself in a fix and you ask yourself [...]