Zen Manners

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Life is All About the Simple Things – Have Fun, Simplify


Life isn't very complicated, but we are. We have a knack for making even the simplest things complicated by thinking and worrying excessively. The easiest way to simplify our lives is to start doing the right things. All of us are eager to make our lives less complicated. We know all that complexity is sapping [...]

Great Zen Body Can Be Achieved With Great Zen Mind. Just One Rule Applies – Change Your Mindset

Healthy Body

We are living in a world obsessed with thinness. Everybody wants to lose weight. A lot of people spend years of their life searching for a magic pill or cure that will make them slimmer. They try every diet plan. Sometimes they get the results they want; sometimes they don't. Some diets work in the [...]

Fear of Rejection Getting The Best of You? Time To Question and Develop Your Survival Instinct


The fear of rejection limits you in many ways. It kills your joy and makes you less sure of yourself. Have you ever wondered what your life would be like if you stopped worrying whether others liked you or not? The root cause of fear Fear stems from our inability to lose. We are afraid [...]

Are You Really Honest To Yourself? Learn How to Commit To Your Own Belief and Truth


We are meant to live and survive as a society. But who we want to be and how we want to live are supposed to be our decision. As individuals, are we able to do the things we want to do, for ourselves? What stops us? What’s stopping you? There are many things that act [...]